WELLNESS OFFERINGS
BREATHWORK/PRANAYAMA
Harness the rhythm of your breath to release, rebalance, and reconnect with the calm within.
SOUNDBATH
Bathe in healing vibrations that restore harmony, soothe the nervous system, and invite deep rest.
MEDITATION
Settle into stillness and awaken presence through gentle guidance that quiets the mind and nurtures inner peace.
COACHING
Heart-centered guidance to help you uncover purpose, release old patterns, and move forward with ease.
PRIVATE CLASSES
A personalized practice designed to honor your body, meet you where you are, and support your journey toward balance.