root 2 rise yoga collective
  • ROOT 2 RISE
  • ABOUT
  • TEACHERS
  • CALENDAR
    • CLASS SCHEDULE
    • SPECIAL EVENTS
  • YOGA CLASSES
  • WELLNESS OFFERINGS
  • RATES
  • CONTACT
root 2 rise yoga collective
  • ROOT 2 RISE
  • ABOUT
  • TEACHERS
  • CALENDAR
    • CLASS SCHEDULE
    • SPECIAL EVENTS
  • YOGA CLASSES
  • WELLNESS OFFERINGS
  • RATES
  • CONTACT

SPECIAL EVENTS

SOUND BATH Sunday, November 2nd 6 - 7 PM

 

Step into an evening of gentle magic and deep restoration with Crissy Hester.  Whether it’s your first sound bath or you’re a seasoned voyager, this is a welcoming space to let go, breathe deeply, and allow yourself to fully relax.


A sound bath is exactly what it sounds like, you are bathed in sound. Lie back and let the ethereal tones of 432 Hz crystal singing bowls, shimmering chimes, and soothing nature sounds wash over you. The 432 Hz quartz crystal singing bowls are tuned to a natural frequency that resonates with the body’s energy, helping to release tension, restore balance, and promote deep relaxation at the cellular level. The vibrations flow through your body like gentle waves, quieting the mind and leaving you feeling aligned, centered, and refreshed.


Sound affects every part of your body and mind. Since our bodies are mostly water, sound flows naturally through us, carrying vibrations that support nervous system reset, energy alignment, and overall harmony. Think of it as a pause button for your week, a moment to recharge, restore, and reconnect with yourself.

 

To enjoy the full experience, bring a yoga mat, blanket, and pillow, plus anything else that makes you feel comfortable and supported. Let the waves of sound carry you into relaxation and renewal, leaving you feeling centered, refreshed, and restored.  $40

BOOK NOW

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